Май Апрель's Journal, 18 Aug 18

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Weigh In record (no journal entry) for 18 August 2018

59 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

988 kcal

Fat: 32.99g | Prot: 48.48g | Carbs: 130.87g. Breakfast: Блины на Молоке. Lunch: Творог с Бананом, Рот Фронт Печенье Коровка Топленое Молоко. Dinner: Творог 5%. Snacks/Other: Кофе с Молоком, не Молоко Напиток Овсяный Шоколадный. more...

1561 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Май Апрель's Weight History

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Май Апрель's Journal, 18 Aug 18

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Май Апрель's Weight History