Weigh In record (no journal entry) for 03 November 2019
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70 kg
Lost so far: 7.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1634 kcal
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Fat: 59.13g | Prot: 51.79g | Carbs: 221.64g.
Breakfast: Milfina Milch 1,5% Fett, Rama Margarine, Kaffee, Bäckerkrönung Weizenbrötchen, Penny Markt Erdbeere Konfitüre Extra. Lunch: Bananen. Dinner: Maggi Jägersoße, Bonduelle Erbsen mit Möhrchen, Paniertes Schnitzel, Salzkartoffeln. Snacks/Other: Goutier Vollmilch Schokolade, Meßmer Brennnessel-Mischung, Gut & Günstig Schokocappuccino, Puda Muffin. more...
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2380 kcal
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Exercise:
Ironing - 35 minutes, Cooking - 15 minutes, Working - 7 hours, Driving - 19 minutes, Massage - 10 minutes, Sleeping - 5 hours and 30 minutes, Resting - 10 hours and 1 minute, Showering - 10 minutes. more...
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steady weight
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Schnullerbacke 5's Weight History
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