Weigh In record (no journal entry) for 03 November 2019
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95.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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562 kcal
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Fat: 35.57g | Prot: 16.15g | Carbs: 39.38g.
Breakfast: Домик в деревне Сметана 15%, Лента Драники, Большая Кружка Молоко 2,5%. more...
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steady weight
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