Weigh In record (no journal entry) for 03 November 2019
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1340 kcal
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Fat: 64.50g | Prot: 93.50g | Carbs: 106.00g.
Breakfast: Европа Дёнер с Курицей. Dinner: Доширак Лапша со Вкусом Курицы, Доброгост Мясные Ломтики . more...
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steady weight
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ponomerka's Weight History
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