Weigh In record (no journal entry) for 03 November 2019
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51.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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520 kcal
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Fat: 6.74g | Prot: 38.55g | Carbs: 74.99g.
Breakfast: カルボナーラ, オーマイ パスタ. Snacks/Other: マイプロテイン プロテイン. more...
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Losing 2.1 kg a Week
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