Weigh In record (no journal entry) for 02 November 2019
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2712 kcal
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Fat: 46.87g | Prot: 124.93g | Carbs: 434.79g.
Breakfast: Embutidos de Carne, Arepa Asada. Lunch: Espaguetis, Muslo de Pollo (sin Comer la Piel). Dinner: Embutidos de Carne, Arepa. more...
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Gaining 0.2 kg a Week
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johan serrano's Weight History
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