Weigh In record (no journal entry) for 02 November 2019
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46.2 kg
Lost so far: 34.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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419 kcal
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Fat: 10.92g | Prot: 17.21g | Carbs: 61.31g.
Breakfast: Nordic Овсяная Каша с Малиной. Lunch: ФЭГ Капуста Квашеная "по-Деревенски", Магнит Картофель. Dinner: Дольче Запеканка с Вишней. Snacks/Other: Макдоналдс Сахар. more...
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Losing 3.5 kg a Week
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princesscora's Weight History
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