akhreshina's Journal, 02 Nov 19

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Weigh In record (no journal entry) for 02 November 2019

59 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2019:

1578 kcal

Fat: 77.31g | Prot: 31.62g | Carbs: 190.85g. Breakfast: Блины, Овсянка Запаренная. Lunch: Яблоко, Конфета, Чебурек, Roshen Шоколадный Батончик, Хворост, Борщ Украинский. more...

1809 kcal

Exercise: Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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akhreshina's Weight History

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akhreshina's Journal, 02 Nov 19

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akhreshina's Weight History