Weigh In record (no journal entry) for 02 November 2019
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92.9 kg
Lost so far: 10.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2636 kcal
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Fat: 55.84g | Prot: 268.50g | Carbs: 260.55g.
Breakfast: Milch 1,5%, Crownfield Zarte Haferflocken, Powerstar Super Hi Pro 128. Dinner: Powerstar Super Hi Pro 128, Eisbergsalat, Riggano Pizza Peperoni-Salami. Snacks/Other: Gutes Land Körniger Frischkäse (Halbfettstufe), Lidl Thunfisch in Eigenem Saft, Gekochtes Ei, Powerstar Kreasteron 7, Best Body Omega 3 Oil, Banane, Korn Mühle Reiswaffeln mit Meersalz. more...
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Losing 0.7 kg a Week
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Crashpie's Weight History
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