Weigh In record (no journal entry) for 26 August 2010
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59.0 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 27.16g | Prot: 76.56g | Carbs: 165.82g.
Breakfast: Coffee (Brewed From Grounds), Flaxseed Oil, Egg White, Soyrizo, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Chocolate. Dinner: Footlong Veggie Delite. Snacks/Other: Flamin' Buffalo Chicken Nuggets. more...
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steady weight
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mrstiffanywright's Weight History
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