Weigh In record (no journal entry) for 02 November 2019
|
79.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
845 kcal
|
Fat: 30.74g | Prot: 45.87g | Carbs: 99.34g.
Breakfast: 365 Дней Рыбка Янтарная Сушеная, Мегамарт Эклер с Белковым Кремом . Lunch: Доширак Лапша со Вкусом Говядины. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|