Weigh In record (no journal entry) for 02 November 2019
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1227 kcal
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Fat: 41.63g | Prot: 69.84g | Carbs: 126.37g.
Breakfast: Авокадо Авокадо, Сливочное Утро Сыр Диетический 30%, Творог 5%, Замороженная Вишня, Банан. Lunch: Помидоры, Дальпико Нерка Подкопченная, Bravolli Рис Жасмин. Snacks/Other: Голубика, Академия Вкуса Капкейк Шоколадно-Сливочный, Bite Cyber Banana, Royal Cake Protein Cookie Кокос, ВкусВилл Кумкват . more...
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1852 kcal
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Exercise:
Aerobics - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 38 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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margopinion's Weight History
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