Weigh In record (no journal entry) for 02 November 2019
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82.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1859 kcal
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Fat: 74.22g | Prot: 56.18g | Carbs: 241.49g.
Breakfast: Piracanjuba Leite em Pó Integral Instantâneo, Mel, Quaker Aveia em Flocos Finos, Ovo, Banana Prata. Lunch: Alface, Natural Life Tubes Free Chocolate , Batavo Pense Zero Morango (170g), Forno de Minas Pão de Queijo Tradicional. Dinner: Pizza de Frango com Catupiry, Pizza de Pepperoni (36 cm). Snacks/Other: Amor Aos Pedaços Bolo Dois Amores, Amor Aos Pedaços Bolo Cocadinha. more...
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Losing 0.9 kg a Week
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Lulis_2014's Weight History
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