Weigh In record (no journal entry) for 02 November 2019
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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315 kcal
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Fat: 13.96g | Prot: 11.31g | Carbs: 36.14g.
Lunch: Saucisson Sec, Pringles Original, Gâteau au Chocolat (sans Glaçage), Tomate Farcie, Semoule Cuite. more...
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Losing 4.2 kg a Week
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