Weigh In record (no journal entry) for 02 November 2019
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1422 kcal
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Fat: 74.49g | Prot: 68.62g | Carbs: 114.71g.
Breakfast: Thunfisch in Öl (Konserviert), Tomaten, Gut & Günstig Sandwich Vollkorntoast , Knoblauch, Gut & Günstig Sahnejoghurt, Mayonnaise. Lunch: TiP Currywurst. Dinner: Burger King Whopper, Burger King King Pommes (Klein). more...
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Losing 0.5 kg a Week
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camelina01's Weight History
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