Weigh In record (no journal entry) for 02 November 2019
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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616 kcal
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Fat: 19.65g | Prot: 16.44g | Carbs: 96.72g.
Breakfast: Carrefour Chai Latte, Oeuf (Entier), Pain d'épeautre. Snacks/Other: Pomme, Fromage de Chèvre, Pain Blanc Grillé, Brownie. more...
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Losing 0.2 kg a Week
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