Weigh In record (no journal entry) for 02 November 2019
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81.8 kg
Lost so far: 17.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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772 kcal
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Fat: 28.04g | Prot: 92.20g | Carbs: 38.82g.
Breakfast: Помидоры, Карп. Lunch: Майонез, Ячневая Каша на Воде, Яйцо, Огурец (с Кожурой), Укроп. Dinner: Сухогруз Кальмар Сушеный. more...
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Losing 8.4 kg a Week
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Mironova Irina's Weight History
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