Weigh In record (no journal entry) for 02 November 2019
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69 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1557 kcal
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Fat: 76.57g | Prot: 94.85g | Carbs: 120.41g.
Lunch: Kamps Rosinenschnecke. Dinner: Gourmet Katenschinken Light, Gratinkäse Leicht, Frühlingszwiebeln, Magerquark, Crème Leicht Kräuter, Ei. Snacks/Other: Smarties Smarties Mini, Duplo Duplo. more...
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Losing 0.3 kg a Week
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