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I got back into routine this week of exercising in the morning and eating plenty of fruits and vegetables. I'm eating more cooked than raw but I think I just need to get more fruit vegetable combos and I'll get more salads in my diet.
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62.6 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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