frau_doofkotz's Journal, 02 Nov 19

Na also. Geht doch. 🤘😎
81.3 kg Lost so far: 35.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2019:
1642 kcal Fat: 140.69g | Prot: 66.54g | Carbs: 26.84g.   Breakfast: Kerrygold Butter, Mea Vita MCT Öl, Kaffee. Lunch: Ei, Champignons, Frühlingszwiebeln, Metzger Kasseler Kamm Roh Geräuchert, Kerrygold Butter. Dinner: Gut & Günstig Mandeln Blanchiert Gehobelt, Alnatura Apfelessig, Extra Natives Olivenöl, Strauchtomaten, Aldi Rinder-Minutensteaks, Rote Zwiebeln, Kerrygold Butter, Edeka Feldsalat. Snacks/Other: Trader Joe's Nuss-Variation. more...
2748 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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frau_doofkotz's Weight History


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