Weigh In record (no journal entry) for 02 November 2019
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80.3 kg
Lost so far: 13.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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479 kcal
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Fat: 20.60g | Prot: 43.51g | Carbs: 26.05g.
Dinner: Жареная или Запеченная Курица, Рис Отварной. more...
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Losing 0.8 kg a Week
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Lenochka.sim's Weight History
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