Weigh In record (no journal entry) for 02 November 2019
|
53.1 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1134 kcal
|
Fat: 47.78g | Prot: 38.36g | Carbs: 139.27g.
Breakfast: Calve Кетчуп Томатный, Коломенское Вафли Сливочные, Calve Кетчуп Томатный, Провансаль ЕЖК Майонез 67%, Сырная Лепешка, Nestle Gold Honey Nut Flakes, Пестравка Молоко 3,2%. Lunch: Апельсин, Пестравка Кефир 2,5%. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|