Weigh In record (no journal entry) for 02 November 2019
|
50.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
784 kcal
|
Fat: 26.64g | Prot: 37.88g | Carbs: 106.38g.
Breakfast: Варенье, Грейпфрут, Банан, Яблоко, Творог 9%. Lunch: Яйцо Всмятку, Гречка Отварная. Snacks/Other: Грейпфрут, Холодный Кофе со Сливками и Сахаром, Грейпфрут. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaMidori17's Weight History
|