Weigh In record (no journal entry) for 02 November 2019
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54.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1332 kcal
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Fat: 69.61g | Prot: 51.31g | Carbs: 113.63g.
Breakfast: Nesquik Какао на Молоке, Яичница. Lunch: Макдоналдс Картофель Фри (Стандартный), Макдоналдс Капучино (0,3 L), Макдоналдс Шримп Ролл. more...
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Losing 1.4 kg a Week
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iren_july's Weight History
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