Weigh In record (no journal entry) for 02 November 2019
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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269 kcal
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Fat: 22.19g | Prot: 3.09g | Carbs: 13.98g.
Breakfast: Сало, Хлебный Дом Зерновой Хлеб Геркулес. more...
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Losing 2.8 kg a Week
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 Comments
Верной дорогой идёте! Успехов!
02 Nov 19 by member: Oks12048
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Теперь точно постройнею's Weight History
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