Weigh In record (no journal entry) for 02 November 2019
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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438 kcal
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Fat: 21.49g | Prot: 5.71g | Carbs: 56.24g.
Breakfast: Джемы и Варенья, Халва, Сливочное Масло, Хлебзавод 28 Ушки с Сахаром, Кофе, Печенье к Чаю. more...
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Gaining 0.0 kg a Week
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