Weigh In record (no journal entry) for 02 November 2019
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 November 2019:
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1769 kcal
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Fat: 39.05g | Prot: 155.38g | Carbs: 211.29g.
Breakfast: Mangga, Rendang, Rumah Makan Sederhana Nasi Padang. Lunch: Teh Manis, Tempe Goreng, Tahu Goreng, Lalapan, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Pendek, Dimasak). more...
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RoberthHyden's Weight History
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