Weigh In record (no journal entry) for 02 November 2019
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1609 kcal
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Fat: 86.31g | Prot: 67.21g | Carbs: 140.13g.
Breakfast: Delfi Choco Pie, Roti Panggang, Telur Rebus, Alpukat. Lunch: Paha Ayam, Nasi Putih. Dinner: Serena Chocolate Short Cake. Snacks/Other: Tahu Goreng, Bakwan, Kue Pukis. more...
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Losing 3.5 kg a Week
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adelyn72's Weight History
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