Weigh In record (no journal entry) for 02 November 2019
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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172 kcal
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Fat: 2.71g | Prot: 9.83g | Carbs: 29.16g.
Breakfast: Putih Telur, Lemon, Tong Tji Teh Hijau. Snacks/Other: Apel (tanpa Kulit), Keripik Tempe, Bubur Kacang Hijau. more...
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Losing 2.1 kg a Week
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entiinwahyu's Weight History
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