Weigh In record (no journal entry) for 01 November 2019
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80.8 kg
Lost so far: 7.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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939 kcal
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Fat: 38.88g | Prot: 55.94g | Carbs: 89.95g.
Lunch: Bisteca Bovina, Alface, Cenouras, Repolho. Dinner: Crepioca, Café com Açúcar. Snacks/Other: Pastelzinho, Club Social Biscoito Salgado Integral, Bolo Mole. more...
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Losing 0.1 kg a Week
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Rosemaria Silva's Weight History
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