Weigh In record (no journal entry) for 01 November 2019
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69.6 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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633 kcal
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Fat: 29.09g | Prot: 65.79g | Carbs: 26.29g.
Breakfast: Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada sin Lactosa. Lunch: Tomates, Hacendado Codillo de Cerdo Asado. Dinner: Hacendado Yogur Natural, Hacendado Codillo de Cerdo Asado. Snacks/Other: Huevo Cocido. more...
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Losing 0.3 kg a Week
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andreeitaa_'s Weight History
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