Weigh In record (no journal entry) for 01 November 2019
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77.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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935 kcal
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Fat: 43.70g | Prot: 115.50g | Carbs: 16.96g.
Lunch: Творог 5%. Dinner: Сибас. Snacks/Other: Сыр Тильзитер, Кабачок, Омлет или Яичница. more...
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Gaining 1.4 kg a Week
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ВасилисаСоколевская's Weight History
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