Weigh In record (no journal entry) for 01 November 2019
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1242 kcal
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Fat: 41.59g | Prot: 113.20g | Carbs: 107.17g.
Breakfast: Чай с Лимоном, Овсяноблин. Lunch: Морковь, Овсяноблин, Bonduelle Оливки без Косточки, Пиканта Фасоль по-Монастырски с Овощами. Dinner: Пиканта Фасоль по-Монастырски с Овощами, Пикша. Snacks/Other: Финик, Хлеб, Колбаса Варено-Копченая. more...
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Gaining 0.0 kg a Week
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Elena M_'s Weight History
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