Weigh In record (no journal entry) for 01 November 2019
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87.5 kg
Lost so far: 20.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1098 kcal
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Fat: 27.70g | Prot: 49.03g | Carbs: 167.11g.
Breakfast: Banane, Vahiné Arôme Vanille, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g), Beurre de Cacahuètes. Lunch: Yoplait Perle de Lait Nature, Pomme Golden, Kiwi, Banane, Tipiak Quinoa Gourmand, Le Gaulois Escalope de Dinde, Carrefour Choux de Bruxelles Surgelés. more...
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Gaining 0.9 kg a Week
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Donblast's Weight History
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