Weigh In record (no journal entry) for 01 November 2019
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1099 kcal
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Fat: 46.79g | Prot: 83.23g | Carbs: 90.46g.
Breakfast: Огурец (с Кожурой), Грейпфрут, Вареное Яйцо. Lunch: Груши, Зеленый Чай. Dinner: Помидор Сливка, Огурец (с Кожурой), Свинина Запеченая. Snacks/Other: Чай. more...
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Gaining 2.0 kg a Week
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chereutayana's Weight History
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