Weigh In record (no journal entry) for 15 February 2013
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83.9 kg
Lost so far: 20.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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1300 kcal
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Fat: 74.10g | Prot: 32.38g | Carbs: 130.93g.
Breakfast: Coffee with Cream, American Cheese, Scrambled Egg, Garlic Bagel. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, Original Butter Popcorn, Garlic Plantain Chips. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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