Weigh In record (no journal entry) for 01 November 2019
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64.6 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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266 kcal
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Fat: 7.36g | Prot: 8.30g | Carbs: 43.49g.
Breakfast: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Лимон, Сахар, Чай, Овсяная Каша на Молоке. more...
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Losing 0.5 kg a Week
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lelay-87's Weight History
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