Weigh In record (no journal entry) for 01 November 2019
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57 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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2369 kcal
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Fat: 150.65g | Prot: 188.17g | Carbs: 54.15g.
Breakfast: Kinder Bueno, Kraina Wędlin Parówki z Filetem z Kurczaka, Światowid Ser Edamski, Mleczna Dolina Śmietanka 30%, Kawa kuloodporna w miarkach. Lunch: Kawa kuloodporna lekka. Dinner: Kurczak Upieczony lub Zapiekany. Snacks/Other: Mlekovita Mleko 3,2%, Biedronka Delicje Paryskie Malinowe. more...
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Losing 5.6 kg a Week
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pistacjove.love's Weight History
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