Weigh In record (no journal entry) for 01 November 2019
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95.8 kg
Lost so far: 24.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1966 kcal
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Fat: 74.52g | Prot: 101.23g | Carbs: 113.51g.
Breakfast: Скумбрия на Пару. Lunch: Морозпродукт Мороженое 20 Копеек. Dinner: Беллакт Смесь Сухая Молочная , Флотская Жёлтый Полосатик, Пиво. more...
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Losing 4.2 kg a Week
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yulia.gasiul's Weight History
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