Weigh In record (no journal entry) for 01 November 2019
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54.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1667 kcal
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Fat: 84.25g | Prot: 44.83g | Carbs: 188.44g.
Breakfast: Orange, Banana. Lunch: Mactea Чай, Yami Yami Поке с Лососем. Snacks/Other: Starbucks Pumpkin Spice Latte (Grande), SPAR Маффин Морковный. more...
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Gaining 2.1 kg a Week
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e.ostrovskaya98's Weight History
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