Weigh In record (no journal entry) for 01 November 2019
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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430 kcal
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Fat: 12.49g | Prot: 35.26g | Carbs: 42.27g.
Breakfast: Dr. Korner Хлебец Гречневый, Жареная Курица (Кожу не Съедена), Гречка Отварная, Зеленый Чай. Dinner: Пятерочка Яблоко Красное . Snacks/Other: Ростик'c - KFC Кофе Капучино 0,3. more...
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Losing 1.4 kg a Week
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KateK2019's Weight History
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