Weigh In record (no journal entry) for 01 November 2019
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69 kg
Lost so far: 15.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1214 kcal
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Fat: 44.90g | Prot: 62.15g | Carbs: 139.15g.
Breakfast: Globus Блинчики, Творог 5%. Lunch: Гуляш из Свинины, Картофельное Пюре (с Цельным Молоком), Суп Куриный с Вермишелью. Dinner: Славянка Обыкновенное Чудо Классическое . more...
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Gaining 2.3 kg a Week
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feyaanestesiolog3012's Weight History
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