Weigh In record (no journal entry) for 01 November 2019
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83 kg
Lost so far: 16.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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724 kcal
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Fat: 50.12g | Prot: 64.92g | Carbs: 3.28g.
Breakfast: Окей Свинина Шея, Кофе с Молоком. Lunch: Егорлык Молоко Сыр Камамбер Классический. Dinner: VPLab Nutrition Изолят. more...
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Gaining 2.3 kg a Week
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Mironova Irina's Weight History
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