Weigh In record (no journal entry) for 25 August 2010
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121.6 kg
Lost so far: 7.7 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 32.40g | Prot: 44.76g | Carbs: 157.42g.
Breakfast: Lactose Sugar Free Light Chocolate Shake. Lunch: Honey Mustard, Red Wine Vinaigrette, Tomatoes, Spring Mix, natures own wheat sandwich rolls, Portabella Veggie Burgers. Dinner: 100% Vegetable Juice (5.5 oz), Baked Potato (Peel Eaten). Snacks/Other: Crunchy Cheetos, Apples. more...
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Losing 1.6 kg a Week
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cdubia40's Weight History
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