Weigh In record (no journal entry) for 31 October 2019
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121.9 kg
Lost so far: 14.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1958 kcal
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Fat: 108.85g | Prot: 52.45g | Carbs: 203.55g.
Breakfast: Perdue Honey BBQ Glazed Chicken, Ken's Steak House Ranch Dressing. Lunch: McDonald's French Fries (Large). Snacks/Other: Reese's Peanut Butter Pumpkins (34g), Snickers Snickers Bar (Fun Size), Reese's Peanut Butter Pumpkins (34g). more...
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Losing 2.9 kg a Week
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glocksmom's Weight History
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