Weigh In record (no journal entry) for 31 October 2019
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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881 kcal
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Fat: 14.56g | Prot: 76.48g | Carbs: 108.27g.
Breakfast: Tomates, Serrano Jamón Serrano, Zumo de Naranja Natural, Café con Leche Descremada. Lunch: Pan Blanco, Atún al Horno Oa la Parrilla, Papa al Horno (sin Comer la Cáscara). more...
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Losing 0.1 kg a Week
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