Weigh In record (no journal entry) for 31 October 2019
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2532 kcal
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Fat: 111.14g | Prot: 122.86g | Carbs: 255.29g.
Breakfast: Манная Каша на Молоке, Плов с Курицей. Lunch: Яичница с Помидорами. Dinner: Печеночный Торт, Картофельное Пюре, Простые Пельмени. more...
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Gaining 2.6 kg a Week
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XeniaAvakova's Weight History
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