Weigh In record (no journal entry) for 31 October 2019
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1042 kcal
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Fat: 51.33g | Prot: 34.62g | Carbs: 116.11g.
Breakfast: Namet Hindi Füme 7/24, Zeytinyağı, Çavdar Ekmeği, Avokado. Lunch: Kakaolu Kek. Dinner: Havuç, Çavdar Ekmeği, Etli Bezelye. Snacks/Other: Yağda Patlayan Az Yağlı Patlamış Mısır. more...
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Losing 3.3 kg a Week
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zeynep197's Weight History
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