Weigh In record (no journal entry) for 31 October 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1086 kcal
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Fat: 27.80g | Prot: 38.42g | Carbs: 167.99g.
Breakfast: Danone Vitalinea 0% Juotava Mansikkajogurtti, Valio Latte Original Maitokahvijuoma, Pauluns Paleo Granola Kookos, Mustikka ja Manteli, Danone Activia Vaniljajogurtti. Lunch: Kurkku, Omenat, Porkkanat. Dinner: Mandariini, Alpro Soya Mansikka-Banaani. Snacks/Other: Fazer Amica Kasviswokkia, Mandariini. more...
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204 kcal
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Exercise:
Water Aerobics - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
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Losing 4.2 kg a Week
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minimanaatti's Weight History
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