ragil triasih's Journal, 31 Oct 19

nimbang digital dikantor kok segini.. efek gym masa otot nambah atau apa ini🏋️‍♀️😂 sedih tp katanya g boleh stress klu naik😂😭
53 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:
1045 kcal Fat: 39.86g | Prot: 41.88g | Carbs: 125.55g.   Breakfast: Bango Kecap Manis, Bihun Panjang, Bimoli Minyak Goreng, Telur Rebus, Nasi Putih. Lunch: Kobe Tepung Bumbu, Tempe Goreng, Tahu Isi. Dinner: Martabak Telur, Telur Goreng. more...
Gaining 1.0 kg a Week

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ragil triasih's Weight History


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